Today's Mental Health Awareness Activities are based on 'The Colour Monster'. We have read this in school and used it in our PSHE lessons so the children will know it. We even made our own colour monsters - perhaps you could try this at home. You just need cardboard and wool and I will explain in our Zoom sessions.
https://youtu.be/W6wIEp-M4tg You can watch a YouTube video of the book here